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  • Emily-Haf

Chronic Ankle Instability: Causes, Symptoms, and Treatment

Dealing with chronic ankle instability can be a difficult journey. Here at, our team of dedicated MSK doctors provide comprehensive support, from diagnosis to treatment and recovery. This guide will shed light on this condition and discuss how we can help you regain stability and confidence.

Understanding Chronic Ankle Instability:

Chronic ankle instability is characterised by a recurrent 'giving way' of the outer side of the ankle, usually a consequence of multiple ankle sprains. This condition can affect your balance, mobility, and overall quality of life.

Identifying the Causes and Symptoms:

The primary cause is typically a previous ankle injury or sprain that hasn't healed properly. Symptoms include a recurrent instability in the ankle, persistent discomfort, swelling, and a tendency to repeatedly sprain the ankle.

MSK Doctors' Approach to Diagnosis:

Our MSK doctors conduct a thorough physical examination, coupled with imaging tests, to confirm the diagnosis of chronic ankle instability.

Non-Surgical Treatment Options:

Non-surgical treatments are often the first line of defence. These can include physiotherapy, exercises to strengthen the ankle and improve balance, bracing, and potentially the use of non-steroidal anti-inflammatory drugs (NSAIDs) to manage pain.

Surgical Interventions:

In cases where non-surgical treatments do not yield the desired results, surgery may be considered. Your MSK doctor will discuss these options with you, always keeping your wellbeing and lifestyle needs in mind.

Chronic ankle instability may pose challenges, but with the right guidance, a return to stability is achievable. The journey to recovery requires patience and perseverance, but our team at is committed to supporting you every step of the way.

If you're grappling with chronic ankle instability and are in need of professional guidance, reach out to us at Our experienced team of MSK doctors is ready to help you regain your stability and confidence.


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