Emma BNov 12, 20222 minHow KT Tape Can Help with Your Pain ManagementThe use of KT tape for pain management is a topic of much debate. Some people swear by its efficacy, while others believe that it is...
Emma BNov 11, 20223 minThe Benefits of Cryotherapy: Why You Should Try ItThere are many benefits of cryotherapy, and the list continues to grow as more research is conducted. Some of the more well-known...
Emma BNov 8, 20223 minNutrition and Healing: What to Eat After Hip ReplacementPatients who have undergone hip replacement surgery usually have to stay in the hospital for around 3-5 days. Where as, with MSKdoctors...
Emma BNov 7, 20222 minCould Golfer's Elbow Be The Pain In Your Arm?Golfers elbow is an overuse 'tendinopathy' mainly due to overuse of concentric or eccentric loading of the wrist flexors and pronator...
Emma BNov 6, 20222 minThe Benefits Of Blood Flow Restriction Therapy: Why You Should Try ItThe training was developed in Japan, in the 1960s by Yoshiaki Sato. Using old bicycle tubes, ropes and bands to experiment on himself...
Emma BNov 5, 20222 minHow to get back into golf after a hip replacementGolf is a sport that can be enjoyed by people of all ages and abilities. It is a great way to get some exercise and fresh air, and it can...