Old Injuries: Lingering Effects on Your Movements

Emma B

Apr 7, 20233 min read

Old Injuries: Lingering Effects on Your Movements

We all know that old injuries can have lasting effects on our bodies, but did you know they can also affect your movements and exercise?...

What You Should Know About Spontaneous Osteonecrosis of the Knee (SONK)

Emma B

Feb 2, 20233 min read

What You Should Know About Spontaneous Osteonecrosis of the Knee (SONK)

Spontaneous osteonecrosis of the knee (SONK) is a condition characterized by the formation of tiny fractures in the knee joint. The...

Emma B

Nov 29, 20222 min read

How to prevent typical golf injuries?

Golf is a sport that is enjoyed by people of all ages and skill levels. While it is generally considered to be a safe sport, there is...

What are common injuries for cricket players?

Emma B

Nov 28, 20223 min read

What are common injuries for cricket players?

Due to the popularity of cricket, many more of the general population are taking part in the sport during summer. However, this is...

How To Improve Your Performance in Rugby Games

Emma B

Nov 19, 20223 min read

How To Improve Your Performance in Rugby Games

Rugby is a strenuous sport that requires a high level of fitness. To be successful, players need to be physically strong and have...

Training Tips to improve golf performance

Emma B

Nov 10, 20223 min read

Training Tips to improve golf performance

There are several exercises or types of training that can help improve your golf swing. These training methods include Plyometrics,...

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The Best MSK Doctors Regeneration Event in London 2023

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Fractures

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The Best MSK Doctors Regeneration Event
in London
2023