Emily-HafJul 27, 20232 min readHow do ACL injuries affect women athletes?With news this week that Lionesses, Beth Williamson and Leah Williamson are both suffering from ACL (anterior cruciate ligament) injuries...
Emma BMar 30, 20233 min readThe Many Benefits of Plyometric Training: Why You Should Try ItPlyometric training is a type of exercise that uses explosive movements to build power and improve athletic performance. Plyometric...
MSK DoctorsJan 14, 20212 min readThe 3 most common sporting injuries – and when they happenProf Paul Lee - MSK Regeneration Blog on MSK Doctors In my practice, I see a wide range of patients with sporting injuries, particularly...