Ankle Impingement: Causes, Symptoms, and Advanced Treatment Options
Navigating the complexity of ankle impingement can be a daunting task. At MSKDoctors.com, we pride ourselves on providing expert care to...
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Emily-Haf
Aug 7, 20232 min read
All About Ankle Fractures: From Diagnosis to Rehabilitation
can be a serious and debilitating injury. Here at MSKDoctors.com, our dedicated MSK doctors are well-equipped to guide you from initial...
Emily-Haf
Aug 2, 20232 min read
A Complete Guide to Knee Health: Prevention, Maintenance, and Recovery
Maintaining healthy knees is essential for mobility and quality of life. In this comprehensive guide, our team of experts at...
Emily-Haf
Jul 31, 20232 min read
Demystifying Shoulder Arthroscopy: A Step-by-Step Guide
Shoulder arthroscopy can often seem an overwhelming prospect, but with the right information and professional guidance, it needn't be so....
Emily-Haf
Jul 26, 20232 min read
A Complete Guide to Knee Health: Prevention, Maintenance, and Recover
Maintaining healthy knees is essential for mobility and quality of life. In this comprehensive guide, our team of experts at...
Emily-Haf
Jul 5, 20232 min read
Considerations and Self-Care for Managing Back Pain
Back pain can stem from various causes and understanding when to seek medical attention is crucial. While some cases may require...
Emily-Haf
Jun 28, 20232 min read
Managing Arthritic Pain: Taking Control of Your Quality of Life
Pain is a powerful signal from our bodies, urging us to pay attention and take action. However, when it comes to arthritic pain, the...
Emily-Haf
Jun 27, 20232 min read
Breaking the Vicious Cycle: Battling Arthritic Insomnia for a Restful Night
Arthritis and insomnia may seem like an unlikely duo, but the reality is that these two conditions often form a menacing partnership. For...
Emily-Haf
Jun 22, 20232 min read
How to recover from an ankle injury
Recovering from an ankle injury requires time, patience, and a proper rehabilitation plan. Treatment will include: - Rest and...
Emily-Haf
Jun 15, 20232 min read
Professor Paul Lee shares his dos and don’ts when considering a hip replacement
DO Educate Yourself “Gather information about hip replacement surgery, its benefits and the recovery process. Understand what to expect...
Emily-Haf
Jun 14, 20232 min read
How to prepare for your hip replacement surgery and a successful recovery
If you smoke, try to give up at least six months prior to surgery, as smoking can impair healing and increase the risk of complications....
Emily-Haf
Jun 6, 20232 min read
Postoperative Care and Recovery: Guiding Your Journey to Optimal Knee Healing
Undergoing knee surgery, whether it's knee replacement or ligament reconstruction, requires a comprehensive postoperative care plan to...
Emily-Haf
May 24, 20233 min read
Professor Paul Lee answers the most embarrassing questions on hip replacement
1. Will I experience any changes in my sexual function after my hip replacement surgery? Professor Paul Lee: It is normal to have...
Emma B
Apr 8, 20233 min read
The Most Important Tips For Preventing Injury As A Hiker
Hiking is a great way to enjoy the outdoors, get some exercise, and explore new places. However, it’s important to be aware of the risks...
Emma B
Apr 4, 20233 min read
Foods to Keep You Eating Healthy All Week
There are a lot of delicious and nutritious foods out there that can help you stay on track with your healthy eating goals. The key is to...
Emma B
Apr 1, 20234 min read
The Importance of Injury Prevention for Runners
No matter how you approach it, running is tough on the body. The high-impact nature of the sport puts stress on the joints, muscles, and...
Emma B
Mar 30, 20233 min read
The Many Benefits of Plyometric Training: Why You Should Try It
Plyometric training is a type of exercise that uses explosive movements to build power and improve athletic performance. Plyometric...
Emma B
Mar 26, 20233 min read
Hip Replacement: How To Prevent Post-Surgical Complications
Hip replacement surgery is a common and successful procedure to relieve pain and improve mobility in adults with hip joint damage....
Emma B
Mar 24, 20232 min read
How to know if you should get a hip replacement?
If you’re dealing with hip pain, you might be wondering if you need a hip replacement. Hip replacement surgery is a major operation, so...
Emma B
Mar 21, 20234 min read
Patella Tendon Rupture: What You Need to Know
The patella, or kneecap, is a small bone that sits in front of the knee joint. The patella tendon is a thick band of tissue that connects...
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