What are the most common injuries to avoid when playing golf?

Emily-Haf

Jun 19, 20232 min read

What are the most common injuries to avoid when playing golf?

Do you like to play golf, but are worried about some of the injuries it may cause? Well, we've got you covered. When playing golf, it is...

The Physical and Mental Benefits of Playing Golf

Emma B

Apr 20, 20233 min read

The Physical and Mental Benefits of Playing Golf

Golf is often seen as a leisurely activity for older people. However, what many people don’t realize is that golf can actually have a...

Emma B

Jan 23, 20232 min read

Post-golf Recovery: Why It's Important

You just completed an intense golf session and you’re feeling good. But even though you’re feeling the endorphins rushing through your...

How to play golf after a hip replacement

Emma B

Jan 20, 20232 min read

How to play golf after a hip replacement

Introducing golf into your actual rehabilitation programme is a great way to improve functional movement. You should consider what stage...

Emma B

Jan 16, 20233 min read

What can cause knee injuries in golf?

Knee injuries are unfortunately quite common in golfers, especially those who are older. The repetitive nature of the sport, combined...

How can KT tape reduce pain during golf?

Emma B

Jan 13, 20232 min read

How can KT tape reduce pain during golf?

The use of KT tape for pain management is a topic of much debate. Some people swear by its efficacy, while others believe that it is...

Preventative measures to stop injuries in golf

Emma B

Jan 9, 20232 min read

Preventative measures to stop injuries in golf

Golf is a sport that is enjoyed by people of all ages and skill levels. While it is generally considered to be a safe sport, there is...

Emma B

Nov 29, 20222 min read

How to prevent typical golf injuries?

Golf is a sport that is enjoyed by people of all ages and skill levels. While it is generally considered to be a safe sport, there is...

The Difference between Golfers and Tennis Elbow: What You Need to Know

Emma B

Nov 25, 20222 min read

The Difference between Golfers and Tennis Elbow: What You Need to Know

Elbow pain is a common condition that can be caused by a variety of different factors. It can be difficult to determine the exact cause...

Training Tips to improve golf performance

Emma B

Nov 10, 20223 min read

Training Tips to improve golf performance

There are several exercises or types of training that can help improve your golf swing. These training methods include Plyometrics,...

Factors resulting in knee injuries in golf

Emma B

Nov 9, 20223 min read

Factors resulting in knee injuries in golf

Knee injuries are unfortunately quite common in golfers, especially those who are older. The repetitive nature of the sport, combined...

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Fractures

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The Best MSK Doctors Regeneration Event
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