The Truth About Creatine: Does It Work?
Creatine is a hot topic in the world of fitness and bodybuilding. Creatine is an organic acid that occurs naturally in the body and is...
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Emma B
Jan 25, 20233 min read
The Benefits of Vitamin and Mineral Supplements After Exercise
While many athletes focus on the importance of protein in their diets, vitamins and minerals are also essential for proper recovery after...
Emma B
Jan 14, 20232 min read
The Importance of Sleep for Injury Recovery
There are a lot of things that go into recovery after an injury. Diet, physical therapy, and rest are all important factors. But one of...
Emma B
Dec 31, 20222 min read
Cortisone Injections: Why They're More Trouble Than They're Worth
Cortisone injections are a common treatment for many conditions, such as tendonitis, bursitis, and arthritis. The shots are usually given...
Emma B
Dec 28, 20222 min read
The Different Types of Injections for Knee Osteoarthritis
Injections are a common treatment option for knee osteoarthritis. They can be used to help relieve pain and reduce inflammation. There...
Emma B
Dec 17, 20223 min read
Joint Reconstruction vs. Joint Replacement: What You Need to Know
The decision to have surgery to relieve joint pain is not an easy one. It is a decision that should be made after careful consideration...
Emma B
Dec 16, 20222 min read
What Is the Purpose of An Arthroscopy?
An arthroscopy is a diagnostic tool used by surgeons to visually examine the inside of a joint. It is also used to treat certain...
Emma B
Dec 3, 20222 min read
Myofascial Release: What You Need To Know
Myofascial release is a type of soft tissue therapy used to treat pain and muscle tension. It involves applying gentle, sustained...
Emma B
Nov 30, 20222 min read
Compartment syndrome: everything you need to know
Compartment syndrome is a painful and serious condition that can occur in any of the four compartments of the limb. There are two types...
Emma B
Nov 11, 20223 min read
The Benefits of Cryotherapy: Why You Should Try It
There are many benefits of cryotherapy, and the list continues to grow as more research is conducted. Some of the more well-known...
MSK Doctors
Jan 19, 20212 min read
Platelet Rich Plasma (PRP)
Prof Paul Lee - MSK Regeneration Blog on MSK Doctors Platelet Rich Plasma (PRP) is a very effective way to promote healing and recovery...
MSK Doctors
Jan 11, 20212 min read
How does cell therapy work?
Prof Paul Lee - MSK Regeneration Blog on MSK Doctors How does cell therapy work? Cell therapy is often misunderstood as just a series of...
MSK Doctors
Jan 9, 20212 min read
What’s the evidence that cell therapy works?
Prof Paul Lee - MSK Regeneration Blog on MSK Doctors What’s the evidence that cell therapy works? There is different evidence out there...
MSK Doctors
Jan 7, 20212 min read
What can Cell Therapy be used for in MSK medicine?
Prof Paul Lee - MSK Regeneration Blog on MSK Doctors What can cell therapy be used for in the Knee? In the knee, typically cell therapy...
MSK Doctors
Jan 4, 20211 min read
What you need to know about cell therapy ?
Prof Paul Lee - MSK Regeneration Blog on MSK Doctors What is cell therapy? .Cell therapy is a type of biological treatment using the...
MSK Doctors
Jan 2, 20211 min read
How do these Regenerative biomaterials work?
Prof Paul Lee - MSK Regeneration Blog on MSK Doctors Depending on the nature of the injury and the nature of what we would like these...
MSK Doctors
Dec 30, 20202 min read
How are the types of PRP different? How often is it required?
Prof Paul Lee - MSK Regen Blog on MSK Doctors Types of PRP It depends on where the blood derived materials are used. It can either be...
Prof Paul Lee
Dec 28, 20202 min read
What is blood derived biomaterial , are there different types?
Prof Paul Lee - MSK Regeneration Blog on MSK Doctors There are many different types of blood derived biomaterial. The most common...
MSK Doctors
Dec 27, 20202 min read
How far have biological therapies evolved in regenerative medicine?
Prof Paul Lee - MSK Regen on MSK Doctors Over the past few years biological regenerative therapy in musculoskeletal conditions has come...
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